DAY 5- Gargouillades Tutorial

DAY 5- Gargouillades Tutorial

A playful, sparkly step that challenges coordination and control. In this tutorial, we break down gargouillades slowly so you can understand the mechanics, improve your ballon, and add lightness to your allegro.

Details

Length: 4 minutes

Level: Foundation–Advanced

Focus: Jump mechanics, coordination, lightness

Shoes: Soft ballet shoes or pointe optional

Equipment: None

Target Areas: Calves, adductors, core, foot articulation

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