DAY 4 - 16 Enterchat Six Challenge

DAY 4 - 16 Enterchat Six Challenge

Inspired by the precision of the Nutcracker’s fast-footwork sections, this challenge is all about clean beats and controlled elevation. We’ll refine your timing, ballon, and strength while pushing your stamina.

Details

Length: 2 minutes

Level: Intermediate–Advanced

Focus:  Beats, elevation, precision

Shoes: Soft ballet shoes or pointe optional

Equipment: None

Target Areas: Calves, inner thighs, glutes, feet, cardiovascular endurance

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