Welcome soloist, to the studio

LIVE MONTHLY CLASS

Next Class Announced Soon

Join Former Royal Ballet Ballerina In The Studio

WELCOME to your journey to a healthier, empowered and more energised you. Together we will workout and build a strong foundation for you to feel and look your absolute best.

On-Demand Ballet Classes

Train anywhere, anytime with structured ballet classes designed to enhance strength, precision, and artistry. From foundational barre work to advanced centre combinations, each class refines your technique and builds the discipline of a dancer.

Technique Tutorials/Challenges

Target specific elements of your technique and performance with focused tutorials and short challenges. Whether it’s mastering pirouettes, improving turnout, or refining control, these sessions help you push boundaries and progress with purpose.

Nutrition To Fuel Your Body

Discover performance-focused recipes and nutrition guidance crafted for dancers and athletes. Every meal is designed to support recovery, energy, and hormonal balance — helping you fuel your training and perform at your best, on and off the stage.

NEW CLASSES ADDED EVERY MONTH

Ballet Class Library

Select from 3 different class levels Foundation, Intermediate & Advanced and choose whether you want a full length class or if you just need an express barre. Start improving today!


Foundation Full Class

60 mins

20 mins

Advanced Pointe Barre

75 mins

Intermediate Full Class

45 mins

Intermediate Centre Barre

Advanced Full Class

90 mins

Choose Your Variation

Dive into the classical ballets deeper and become a character such as the peasant girl in Giselle or a fairy from Sleeping Beauty.

Giselle Act 1

Describe some quality or feature of the company. Write a short paragraph about it and choose an appropriate icon.

La Bayadere - Gamzatti

Describe some quality or feature of the company. Write a short paragraph about it and choose an appropriate icon.

Sleeping Beauty - Enchanted Garden Fairy

Describe some quality or feature of the company. Write a short paragraph about it and choose an appropriate icon.

These tutorials break down the steps that define classical ballet — from pirouettes and arabesques to adage, allegro, and pointe. Each class focuses on how to execute the steps, placement, and control, giving you the tools to strengthen your technique and take your dancing to the next level.

Sharpen your skills, step by step

Technique Tutorials

Nutrition Hub

Explore practical resources to support your energy, recovery, and overall wellbeing. Inside the Nutrition Hub you’ll find video advice, guides, and strategies designed to help you fuel your training and daily life with confidence.

From understanding what to eat before class to supporting recovery after long days, these tools are here to make nutrition simple, sustainable, and effective for everyone.



Monthly challenges

Challenge yourself with classes that make training both fun and demanding. From 64 calf rises to 32 fouettés, each challenge gives you a target to aim for, a chance to push your limits, and the satisfaction of seeing what you can achieve.

Length: 4 minutes

Pirouette Exercise

Go to challenge ➝

Length: 2 minutes

Glissade Exercise 

Go to challenge ➝

Length: 3 minutes

Pirouette Pyramid

Go to challenge ➝

COMING SOON

Nourish to Glow

Read more ➝

COMING SOON

Rise Up: Calf & Ankle Strengthener

Read more ➝

Ballet Legs

Ballet Legs

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View more

Can you finish each pirouette as the preparation for the next pirouette? 

Pirouette Exercise

Go to challenge ➝

How quickly can you pick it up? 

Glissade Exercise 

Go to challenge ➝

How many pirouettes can you get up to?

Pirouette Pyramid

Go to challenge ➝

What's coming next month

Here's a sneak peak of what you can look forward to next month

Christmas Theme Classes

More classes added to the library but with a festive playlist and Nutcracker inspiration.

New Festive Recipes Discover brand new healthy festive recipes that are quick, delicious and fuel your body over the holidays.

Italian Fouette Tutorial    One of ballet's hardest steps, we break it down together and understand the mechanics to executing it. 

Sugar Plum Fairy Variation A Christmas classic and iconic music, exploring the solo of sugar plum fairy passing down what I learned.