Glissade Exercise 

Glissade Exercise 

Testing your brain on how quick you can pick up and execute an exercise perfectly is key to your training 

Details

Length: 2 minutes

Level: All levels

Focus: Speed, clarity & coordination

Shoes: Soft ballet shoes

Equipment: None

Target Areas: Quick footwork, sharp transitions, accuracy in rhythm and direction

More Ballet Challenges

Can you finish each pirouette as the preparation for the next pirouette? 

Pirouette Exercise

Go to challenge ➝

How quickly can you pick it up? 

Glissade Exercise 

Go to challenge ➝

How many pirouettes can you get up to?

Pirouette Pyramid

Go to challenge ➝
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Can you finish each pirouette as the preparation for the next pirouette? 

Pirouette Exercise

Go to challenge ➝

How quickly can you pick it up? 

Glissade Exercise 

Go to challenge ➝

How many pirouettes can you get up to?

Pirouette Pyramid

Go to challenge ➝

Can you finish each pirouette as the preparation for the next pirouette? 

Pirouette Exercise

Go to challenge ➝

How quickly can you pick it up? 

Glissade Exercise 

Go to challenge ➝

How many pirouettes can you get up to?

Pirouette Pyramid

Go to challenge ➝