Chia Pudding

4 tbsp chia seeds

1 cup unsweetened almond, coconut, or oat milk

½ tsp vanilla extract

½ tsp ground cinnamon (optional)

1 tsp honey or pure maple syrup (optional for sweetness)

Toppings: fresh berries, sliced banana, Greek yoghurt, crushed nuts, or coconut flakes

1. In a jar or bowl, whisk together milk, chia seeds, vanilla, cinnamon, and honey until evenly mixed.

2. Let sit for 5–10 minutes, then stir again to prevent clumping.

3. Cover and refrigerate for at least 2 hours or overnight until thick and creamy.

4. Stir before serving and add your favourite toppings.