Foundation Weight Placement Ballet Class 

Foundation Weight Placement Ballet Class 

A technical class designed to help you understand correct weight placement from the ground up. We’ll work through simple barre and centre exercises that teach you how to distribute your weight through the feet, align the hips and ribs, and move with greater balance and ease. Perfect for building confidence, control, and clean technique.

Details

Length: 65 minutes

Level: Foundation

Shoes: Soft ballet shoes

Equipment: Barre/Chair 

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42 mins | Foundation | Barre

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75 mins | Foundation

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60 mins | Foundation

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 60 mins | Intermediate | Express

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Advanced Full Class 1

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Advanced Full  Class 3

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45 mins | Intermediate

Intermediate Centre Barre

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Foundation Weight Placement Ballet Class 

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 60 mins | Intermediate | Express

Intermediate Full Class 1

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Foundation Pointe Centre

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25 mins | Intermediate | Pointework

Intermediate Pointe Barre

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20 mins | Intermediate | Pointework

Intermediate Pointe Centre

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Hops En Pointe Barre 

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Advanced Pointe Barre

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Advanced Pointe Centre

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Intermediate Centre Barre

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Foundation Weight Placement Ballet Class 

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