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The Studio
Hi, I'm Tierney, former Royal Ballet ballerina and nutritional therapist. Through Studio By Tierney, I bring world-class ballet training online, giving pre-professional, professional and adult dancers access to the artistry, technique and the discipline of elite ballet. My goal is to help you refine your craft, build strength and unlock your full potential, wherever you are in your dance journey.


GET TO KNOW ME
About me
Ballet shaped my life from an early age, taking me from my local dance school, into The Royal Ballet School and then performing as a First Soloist on world stages with The Royal Ballet Company. Now, through Studio By Tierney, I share that experience to guide dancers to channel that same commitment and passion into their own practice, no matter where they train. Together, I bring the knowledge I gained on stage and in the studio with my expertise in nutrition - showing dancers how the right training and fuelling can transform performance, recovery and long term wellbeing. Whether you're preparing for the profession or dancing for the love of it, I want to help you thrive both in and out of the studio.
BLOG
Be Inspired...
Dive deeper into the world of ballet. From technique breakdowns and artistry insights to training tips from my professional career, the Studio By Tierney blog is here to guide dancers at every stage, whether you're preparing for a career or dancing for the love of it, I'm here to inspire, educate and support you on your journey.
Testimonials
DANCER'S EXPERIENCE
My daughter Ellen, first came across Tierney 18 months ago, taking part in a ballet workshop that she was leading locally. She absolutely loved it and was thrilled when Tierney began offering 1-1 classes. The classes are tailored based on both what Tierney feels my daughter needs to work on and what my daughter would like to focus on too. The sessions really push and challenge her, she works very hard and every session she comes out having learned so much in just an hour. Tierney is approachable, down to earth and makes the sessions enjoyable and fun, so Ellen always comes away happily shattered and looking forward to her next session.
LISA
Daughter Ellen
Tierney has great attention to detail and has given my daughter lots of new tips for technique and posture to practise and implement in her dancing. She is so down to earth, with great work ethic, whilst also being an inspiration. We are so pleased to have found this level of vocational coaching, Thank you, Tierney.
NATHALIE
Daughter Bea
My daughter , Pearl , has been having private lessons with Tierney for some time now and I have seen her love for ballet return . Her technique has improved so much and she loves Tierney’s sessions .To learn from a teacher with such a wealth of experience and knowledge who has achieved so much can I only say is a privilege to have Tierney teach my daughter . A true inspiration for her students to look up too and a really lovely and nurturing teaching environment.
CLAIRE
Daughter Pearl
Excellent! Can’t say much more… you are so friendly my daughter was very much put at ease, and so talented, Stevie’s enjoyed one to one classes, workshops and zoom classes, all have been amazing and have helped her progress in her dancing, such a privilege to have you teach.
HELEN
Daughter Stevie
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