PHASE TWO / WEEK THREE / SATURDAY

Recharge Ballet Legs + Recharge Abs

The workout

Recharge Ballet Legs: A focused lower body burner that lengthens and tones through classic ballet technique—think pliés, pulses, and power through poise. 

 

Recharge Abs: Sculpt and strengthen your core with ballet-infused movements designed to improve posture, balance, and deep abdominal engagement.


Details

Intermediate

23 mins total 

No equipment needed

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