PHASE TWO / WEEK FOUR / THURSDAY

Recharge Full Body 3 + Recharge Abs

The workout

Recharge Full Body 3: A confident, full-body workout that focuses on control, precision, and increasing range. Strengthen from head to toe with elegance and intention. 

 

Recharge Abs: Sculpt and strengthen your core with ballet-infused movements designed to improve posture, balance, and deep abdominal engagement.


Details

Intermediate

33 mins

No equipment needed

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