Power Upper Body + Power Ballet Legs + Power Stretch
The workout
Power Upper Body: Tone and define through elegant resistance. This final upper body workout enhances posture, strength, and confidence.
Power Ballet Legs: Strong, sculpted, and graceful—this lower body session pushes your control, balance, and endurance.
Power Stretch: A more progressive and intentional stretch to lengthen and release. Recover, reconnect, and restore flexibility with grace and presence.
