Power Cardio 2: Challenging you to push your cardio. This flowing, full-body session combines pace, precision, and poise—building stamina, strength, and confidence through joyful movement.
Power Ballet Legs: Strong, sculpted, and graceful—this lower body session pushes your control, balance, and endurance.
Power Abs: Deep and sculpted core work. Strengthen, stabilise, and refine your centre with focused, ballet-based movements.
