Power Cardio 2: Challenging you to push your cardio. This flowing, full-body session combines pace, precision, and poise—building stamina, strength, and confidence through joyful movement.
Power Ballet Legs: Strong, sculpted, and graceful—this lower body session pushes your control, balance, and endurance.
Power Upper Body: Tone and define through elegant resistance. This final upper body workout enhances posture, strength, and confidence.
