PHASE TWO / WEEK TWO / FRIDAY

Recharge Full Body 4 + Recharge Abs

The workout

Recharge Full Body 4: A low-impact, high-burn barre session that targets legs, glutes, and core. Build stability and strength through small, controlled movements at the barre or chair. 

 

Recharge Abs: Sculpt and strengthen your core with ballet-infused movements designed to improve posture, balance, and deep abdominal engagement.


Details

Intermediate

30 mins total

Barre, chair or worktop needed

Your next workout