PHASE TWO / WEEK ONE / WEDNESDAY

Recharge Stretch

The workout

Recharge Stretch: A restorative stretch session to open, lengthen, and release. The perfect complement to your training—gentle, mindful, and nourishing.


Details

Beginner/Intermediate

13 mins

No equipment needed

Your next workout

PHASE TWO / WEEK ONE / THURSDAY

Recharge Full Body 3

Go to workouts ➝