PHASE ONE / WEEK TWO / FRIDAY

Rebuild Full Body 4

The workout

Rebuild Full Body 4: A very barre-inspired workout, targeting the full body with a variety of ballet style exercises. You'll need something to hold onto... a ballet barre, chair or worktop will work, feel the burn and enjoy!

Details

Beginner

19 mins

Barre, chair or worktop needed

Your next workout

PHASE ONE / WEEK TWO / SATURDAY

Rebuild Ballet Legs + Rebuild Stretch

Go to workouts ➝